CURVES OVERVIEW

Created specifically for women, Curves offers a complete fitness and nutrition solution. The 30-minute workout exercises every major muscle group and burns up to 2000 kilojoules* through a program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global community.

Enhancing the workout is CurvesSmart®, your personal coaching system. CurvesSmart® individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!

CurvesSmart® COMING SOON

Why Choose Curves?

At Curves, we support our members to get fit, gain strength and stay healthy. We’re dedicated to helping women achieve their fitness goals and transform their lives. We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives!

  • Largest women’s fitness franchise in the world.
  • Over 7,000 Outlets in 94 Countries
  • Accessible and affordable exercise and diet information.
  • A Curves Member in Nigeria is a Member In 94 Countries
  • Dietary / meal Plans For Effective Weight Management
  • One-on-one Coaching